Weekly Sunday 3:00PM - 3:30PM Group Session
Meditation is a tool for personal transformation. During a meditation experience, you transcend the endless chatter of the mind and enter into a deep rest that leads to higher spiritual states of awareness. This shift in consciousness creates mental clarity, spiritual revelations, inner and physical healing, peace, joy, and an overall feeling of renewal, well-being, and balance.

A regular meditation practice has been found to produce countless mental, emotional, physical, and spiritual benefits, including a decrease in stress, physical ailments, and a greater sense of joy and satisfaction in life as you align with the source of your being.